August 23rd 10:45-12:45 in Hardwick
In this "Yoga Lab" workshop (title inspired by my favorite radio show, Radio Lab) will get our yoga geek on as we explore the deep mysteries of the sacroiliac joint... what it is, how it works, and how we can support its function using yoga. BYO sacrum!
This workshop is not for beginners or for people with serious injuries, please contact me ahead of time to sign up. NO DROP INS!