Yoga and Functional Movement in Northern Vermont

strength. balance. mobility. 

 

ANNOUNCEMENTS: Sub Saturday December 9th, NO CLASS Sunday December 10th

 

 

 

Class Schedule

Full schedule of local movement classes and workshops in Craftsbury, Hardwick, Morrisville and beyond!

Schedule 

About Me 

One part Han Solo, two parts Laura Ingalls Wilder, I am a life-long dirt lover, skeptic, and inquisitive thinker born and raised in Vermont’s Northeast Kingdom...

About Me ›

Blog

Home practice sequences, research papers, and other writing (usually) pertinent to the subject of movement...

Blog ›