Yoga and Functional Movement in Northern Vermont

strength. balance. mobility. 


ANNOUNCEMENTS: Michelle subbing February 10, Liz subbing February 11




Class Schedule

Full schedule of local movement classes and workshops in Craftsbury, Hardwick, Morrisville and beyond!


About Me 

One part Han Solo, two parts Laura Ingalls Wilder, I am a life-long dirt lover, skeptic, and inquisitive thinker born and raised in Vermont’s Northeast Kingdom...

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Home practice sequences, research papers, and other writing (usually) pertinent to the subject of movement...

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