Yoga and Functional Movement in Northern Vermont

strength. balance. mobility. 


ANNOUNCEMENTS: Yoga and Functional Anatomy Workshop in Stowe! Saturday September October 14th 12:30-2:30PM CLICK HERE! 

2017-2018 Yoga Teacher Training in Hayde Park, VT starts October 21! CLICK HERE!




Class Schedule

Full schedule of local movement classes and workshops in Craftsbury, Hardwick, Morrisville and beyond!


About Me 

One part Han Solo, two parts Laura Ingalls Wilder, I am a life-long dirt lover, skeptic, and inquisitive thinker born and raised in Vermont’s Northeast Kingdom...

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Home practice sequences, research papers, and other writing (usually) pertinent to the subject of movement...

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