Yoga and Functional Movement in Northern Vermont
strength. balance. mobility.
ANNOUNCEMENTS: Sub Saturday December 9th, NO CLASS Sunday December 10th
One part Han Solo, two parts Laura Ingalls Wilder, I am a life-long dirt lover, skeptic, and inquisitive thinker born and raised in Vermont’s Northeast Kingdom...
Home practice sequences, research papers, and other writing (usually) pertinent to the subject of movement...